THE "100 APPROACHES IN A DAY" EXERCISE

I recently read about an AFC named Adonis who made it a goal for himself to make 100 approaches in one day...and he did it!  He also made it a goal to do 1,000 approaches in a month...and he did that!!  He no longer had approach anxiety and he was much better at approaching and socializing.  He said it was worth it.  I am going to do this when I have more time.  Signing off.  Cheers.